Mondays at Breathe Meditation & Wellness

9:30 AM - 10:00 AM

Breathwork is the most effective way to independently realign mind, body, and spirit. Stored energy is released as the breath pattern overrides the mental processes. It’s great to do on your own, but it is even more powerful with the collective energy of the class.

Beginner and advanced practitioners are welcome

Memberships and individual classes are available at BreatheMeditationandWellness.com

Podcast Discussion & Breathwork Meditation

Sunday, November 15th, 2026
1:00 – 3:30 PM
$111

Led by teacher and guide Megan Benanti, this workshop is inspired by Jay Shetty’s, On Purpose podcast episode, “The Psychology of Financial Freedom.” Together, we’ll explore how financial freedom is about more than earning money. It begins with understanding our beliefs, habits, and personal relationship with money.

You’ll reflect on your current money mindset, uncover limiting beliefs, and learn practical strategies for creating greater financial clarity and confidence. We’ll also explore why our relationship with money extends far beyond the number in our bank account. You are welcome to listen to the podcast episode beforehand—or experience it for the first time with us during the workshop.

We’ll explore five key financial lessons:

1. How childhood shapes the way we spend and save
   2. What we’re really buying when we make a purchase
   3. What money can—and cannot—solve
   4. Why simple systems often work better than willpower
   5. How to make money work for you instead of letting it run your life

We’ll close with a guided breathwork meditation designed to help release energetic patterns and beliefs that no longer serve us. This experience is open to both beginning and experienced meditators, as well as anyone curious to better understand their financial relationship and create a more empowered path forward.

*Please bring a journal for guided reflection and a deeper exploration of your own relationship with money.

Learn How to Read Tarot Cards Intuitively

In-person Class

6 Sundays: January 17 - February 21

Class Days: 1/17, 1/24, 1/31, 2/7, 2/14, 2/21

1:00 - 3:30 PM

Megan’s intuitive tarot card reading classes offer a great opportunity to build your personal reading skills, no matter your level of experience. Whether you want to read for yourself or for others, this class is designed to help you unlock your intuitive reading potential.

What to Expect:

• Experience two and a half hours of intensive learning and practice every week.

• Take plenty of notes to enhance your understanding.

• Complete weekly assignments to reinforce your skills.

• Master the Universal Rider-Waite Tarot deck and its meanings.

• Receive a certificate of completion at the end of the course.

• Connect with other tarot enthusiasts in the DFW area.

• Enjoy a fun and interactive learning environment!

What the Class Will Cover:

• The traditional meanings of the cards.

• How to develop your intuition and trust your own interpretation of the cards.

• The significance of direct and reversed cards and how they affect the reading.

• Various layouts and how to choose the best one for your question.

• What it means to create a coherent story from the cards and connect them to the reading.

• Recommended literature to support your learning.

Space is Limited

Investment $888

Early Bird Special until 11/30/26: $777

Email Megan to sign up